Post Workout Recipe With Super Greens

Updated: 2 days ago


Herbal Goodness Super Greens Powders are packed with original greens and fruits and are a convenient way to get all the nutrition that your body needs in one easy scoop. It is an easy and effective way to stay healthy and will help you reach your daily recommended vegetable intake.

Containing over 50 super herbs including papaya fruit and leaf, Graviola (soursop) leaf, guava leaf, moringa, hempseed, mushrooms, and probiotics cocktail. We have made it easy, one scoop of our Super Greens Powder is an awesome alternative to spending time in the kitchen or at the grocery store and it will help to energize you.

Our versatile Super Greens powder can go so well with your favorite smoothie, beverage, salad, yogurt, eggs, soup, morning cereal, granola bars, mixes, or other foods.


Super Green Chia Seed Protein Smoothie¹

This smoothie is the best post-workout smoothie to nourish, refuel and revitalize your body.

Ingredients

  • 1 Kiwi, peeled and chopped

  • 2 small Granny Smith apples, peeled and chopped

  • 1 tablespoon Herbal Goodness Super Greens powder

  • 2 tablespoons Chia seeds

  • 16g Vegan vanilla protein powder

  • ⅓ cups of cold, filtered water or milk of choice


Instructions

Place all ingredients in a food processor or blender on high until smooth

Serve immediately


Super Greens Smoothie Bowl²

This smoothie bowl is an excellent choice for breakfast, lunch, or pre/post-workout meals. It is also a great and creative way to get your kids to each their fruits and veggies especially the not-so-appealing types. It can also be a convenient way to stock up on nutrients and health benefits while looking forward to a busy or laid-back comfort as you put up your feet on the weekends.


Ingredients

  • 2 cups frozen spinach (packed)

  • 1 cup frozen pineapple

  • 1 kiwi

  • Juice of 1 lime

  • 1 cup almond milk

  • 25g vegan protein vanilla creme

  • 1tsp Herbal Goodness Super Greens powder

  • 1tsp maca powder

  • 1tsp spirulina powder


Toppings

  • Sliced banana

  • Sliced kiwi

  • Pomegranate seeds

  • Almond flakes

  • Chia seeds

Instructions

Simply place everything in a bowl and enjoy!


Reference

  1. www.thebeet.com/your-post-workout-recovery-super-green-chia-seed-protein-smoothie/ Your post-workoutlaid-back recovery super green chia seed protein smoothie. Accessed on February 27, 2020

  2. www.theproteinworks.com/thelockerroom/super-greens-smoothie-bowl/ Super greens smoothie bowl. Accessed on November 29, 2018


Resource:


Herbal Goodness




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